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The ultimate age-defying plan :the p...

Boudet, Ashley.

The ultimate age-defying plan :the plant-based way to stay mentally sharp and physically fit /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
杜威分類號:	641.5/636
書名/作者:	The ultimate age-defying plan : : the plant-based way to stay mentally sharp and physically fit // Mark Reinfeld & Ashley Boudet ; with Michael Klaper.
作者:	Reinfeld, Mark.
其他作者:	Boudet, Ashley.
出版者:	New York, NY : : Da Capo Press/Hachette Book Group,, 2019.
面頁冊數:	xx, 328 p., [16] p. of plates : : col. ill. ;; 24 cm.
標題:	Nutrition.
標題:	Vegetarian cooking.
標題:	Health.
標題:	Rejuvenation.
ISBN:	9780738234731 (pbk.) :
書目註:	Includes bibliographical references and index.
摘要、提要註:	"Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--including 175 recipes, all with 7 ingredients or less"--

The ultimate age-defying plan :the plant-based way to stay mentally sharp and physically fit /
Reinfeld, Mark.

The ultimate age-defying plan :the plant-based way to stay mentally sharp and physically fit /Mark Reinfeld & Ashley Boudet ; with Michael Klaper. - 1st ed. - New York, NY :Da Capo Press/Hachette Book Group,2019. - xx, 328 p., [16] p. of plates :col. ill. ;24 cm.

Includes bibliographical references and index.

"Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--including 175 recipes, all with 7 ingredients or less"--

ISBN: 9780738234731 (pbk.) :NTD 700

LCCN: 2018028374Subjects--Topical Terms:

339357
Nutrition.
Index Terms--Genre/Form:

502977
Cookbooks.

LC Class. No.: TX837 / .R449 2019

Dewey Class. No.: 641.5/636

The ultimate age-defying plan :the plant-based way to stay mentally sharp and physically fit /
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245 1 4 $a The ultimate age-defying plan : $b the plant-based way to stay mentally sharp and physically fit / $c Mark Reinfeld & Ashley Boudet ; with Michael Klaper.
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260 $a New York, NY : $b Da Capo Press/Hachette Book Group, $c 2019.
300 $a xx, 328 p., [16] p. of plates : $b col. ill. ; $c 24 cm.
504 $a Includes bibliographical references and index.
520 $a "Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--including 175 recipes, all with 7 ingredients or less"-- $c Provided by publisher.
650 0 $a Nutrition. $3 339357
650 0 $a Vegetarian cooking. $3 482076
650 0 $a Health. $3 211656
650 0 $a Rejuvenation. $3 448231
655 7 $a Cookbooks. $2 lcgft $3 502977
700 1 $a Boudet, Ashley. $3 704540
700 1 $a Klaper, Michael. $3 704541