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Meditations on intention and being :...
~
Gates, Rolf
Meditations on intention and being : daily reflections on the path of yoga, mindfulness, and compassion
紀錄類型:
書目-錄音,非音樂表演資料 : 單行本
副題名:
daily reflections on the path of yoga, mindfulness, and compassion
作者:
GatesRolf,
其他作者:
KenerlyKevin,
出版地:
[Ashland, Or.]
出版者:
Blackstone Audio;
出版年:
c2015
版本:
Unabridged
面頁冊數:
8 audio discs (9 hr., 26 min.) : CD audio, digital ; 4 3/4 in.;
標題:
Yoga -
標題:
Meditation -
標題:
Hatha yoga -
標題:
Mind and body -
附註:
Read by Kevin Kenerly
摘要註:
While many people think of yoga as a purely physical exercise, it is just as much a mental discipline. In this much-anticipated follow-up to his beloved first book, Meditations from the Mat, acclaimed yoga practitioner Rolf Gates delves even deeper into the essential role of meditation in yogic practice. Gates helps listeners fundamentally reconsider their relationships with their minds and bodies and quiet their inner turmoil through self-reflection. He explores effortlessness, nonviolence, the spirit of practice, mindfulness, compassion, joy, and intention and being, giving listeners-be they advanced yoga students or novices seeking a little tranquility-the support they need to integrate meditation into their daily lives
ISBN:
9781504657013 Audio CDs 新台幣2,835元
Meditations on intention and being : daily reflections on the path of yoga, mindfulness, and compassion
Gates, Rolf
Meditations on intention and being
[[sound recording]] : daily reflections on the path of yoga, mindfulness, and compassion / Rolf Gates - Unabridged. - [Ashland, Or.] : Blackstone Audio, c2015. - 8 audio discs (9 hr., 26 min.) ; CD audio, digital ; 4 3/4 in..
Read by Kevin Kenerly.
ISBN 9781504657013
YogaMeditationHatha yogaMind and body
Kenerly, Kevin
Meditations on intention and being : daily reflections on the path of yoga, mindfulness, and compassion
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While many people think of yoga as a purely physical exercise, it is just as much a mental discipline. In this much-anticipated follow-up to his beloved first book, Meditations from the Mat, acclaimed yoga practitioner Rolf Gates delves even deeper into the essential role of meditation in yogic practice. Gates helps listeners fundamentally reconsider their relationships with their minds and bodies and quiet their inner turmoil through self-reflection. He explores effortlessness, nonviolence, the spirit of practice, mindfulness, compassion, joy, and intention and being, giving listeners-be they advanced yoga students or novices seeking a little tranquility-the support they need to integrate meditation into their daily lives
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