Nutrition for sport and exercise /
Doyle, J. Andrew, (PhD.)

 

  • Nutrition for sport and exercise /
  • 紀錄類型: 書目-語言資料,印刷品 : Monograph/item
    杜威分類號: 613.2/024796
    書名/作者: Nutrition for sport and exercise // Marie Dunford, J. Andrew Doyle.
    作者: Dunford, Marie.
    其他作者: Doyle, J. Andrew,
    出版者: Stamford, CT : : Cengage Learning,, c2015.
    面頁冊數: xviii, 606 p. : : col. ill. ;; 28 cm.
    標題: Athletes - Nutrition.
    標題: Physical fitness - Nutritional aspects.
    標題: Exercise - Physiological aspects.
    標題: Exercise - physiology.
    標題: Nutritional Physiological Phenomena.
    標題: Athletes.
    標題: Diet.
    標題: Sports - physiology.
    ISBN: 9781285752495 (pbk.) :
    ISBN: 128575249X (pbk.)
    書目註: Includes bibliographical references and index.
    內容註: Introduction to sports nutrition -- Defining and measuring energy -- Energy systems and exercise -- Carbohydrates -- Proteins -- Fats -- Water and electrolytes -- Vitamins -- Minerals -- Diet planning : food first, supplements second -- Weight and body composition -- Disordered eating and exercise patterns in athletes -- Diet and exercise for lifelong fitness and health.
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