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Under pressure and overwhelmed[elect...

Scholljegerdes, Kathlene, (1953-)

Under pressure and overwhelmed[electronic resource] :coping with anxiety in college /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
杜威分類號:	378.1/98
書名/作者:	Under pressure and overwhelmed : coping with anxiety in college // Christopher Vye, Kathlene Scholljegerdes, I. David Welch.
其他題名:	Under pressure & overwhelmed
作者:	Vye, Christopher,
其他作者:	Scholljegerdes, Kathlene,
出版者:	Westport, Conn. : : Praeger,, 2007.
面頁冊數:	xii, 217 p. : : ill. ;; 25 cm.
標題:	College students - Psychology. - United States
標題:	Stress (Psychology)
標題:	College student orientation - United States.
ISBN:	031308162X (e-Book)
ISBN:	9780313081620 (e-Book)
ISBN:	0275990893 (alk. paper)
ISBN:	9780275990893 (alk. paper)
書目註:	Includes bibliographical references (p. [197]-209) and index.
內容註:	Pt. 1. Introduction to the problem -- The anxious campus -- The many faces of anxiety -- Anxiety and the college student -- Pt. 2. Addressing the sources of anxiety in college life -- Adapting to campus life -- Looking good -- Fitting in -- Facing shyness and social anxiety -- Making the grade -- Planning for the future -- Pt. 3. Managing anxiety and related conditions : solutions and effective approaches -- Time management -- Thinking and action strategies -- Relaxation and lifestyle strategies -- Addressing other concerns -- Helping yourself and letting others help you.
電子資源:	An electronic book in the ABC-CLIO eBooks Online database, accessible through the World Wide Web; click for information.

Under pressure and overwhelmed[electronic resource] :coping with anxiety in college /
Vye, Christopher,1960-

Under pressure and overwhelmedcoping with anxiety in college /[electronic resource] :Under pressure & overwhelmedChristopher Vye, Kathlene Scholljegerdes, I. David Welch. - Westport, Conn. :Praeger,2007. - xii, 217 p. :ill. ;25 cm.

Includes bibliographical references (p. [197]-209) and index.

Pt. 1. Introduction to the problem -- The anxious campus -- The many faces of anxiety -- Anxiety and the college student -- Pt. 2. Addressing the sources of anxiety in college life -- Adapting to campus life -- Looking good -- Fitting in -- Facing shyness and social anxiety -- Making the grade -- Planning for the future -- Pt. 3. Managing anxiety and related conditions : solutions and effective approaches -- Time management -- Thinking and action strategies -- Relaxation and lifestyle strategies -- Addressing other concerns -- Helping yourself and letting others help you.

ISBN: 031308162X (e-Book)

LCCN: 2007010222Subjects--Topical Terms:

411454
College students
--Psychology.--United States

LC Class. No.: LA229 / .V94 2007

Dewey Class. No.: 378.1/98

Under pressure and overwhelmed[electronic resource] :coping with anxiety in college /
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010 $a 2007010222
020 $a 031308162X (e-Book)
020 $a 9780313081620 (e-Book)
020 $a 0275990893 (alk. paper)
020 $a 9780275990893 (alk. paper)
035 $a (OCoLC)ocm86117427
035 $a ABC031308162X
040 $a DLC $c DLC $d BAKER $d C#P $d YDXCP $d BTCTA $d MNY $d DLC
043 $a n-us---
050 0 $a LA229 $b .V94 2007
082 0 0 $a 378.1/98 $2 22
100 1 $a Vye, Christopher, $d 1960- $3 411451
245 1 0 $a Under pressure and overwhelmed $h [electronic resource] : $b coping with anxiety in college / $c Christopher Vye, Kathlene Scholljegerdes, I. David Welch.
246 1 8 $a Under pressure & overwhelmed
260 $a Westport, Conn. : $b Praeger, $c 2007.
300 $a xii, 217 p. : $b ill. ; $c 25 cm.
504 $a Includes bibliographical references (p. [197]-209) and index.
505 0 $a Pt. 1. Introduction to the problem -- The anxious campus -- The many faces of anxiety -- Anxiety and the college student -- Pt. 2. Addressing the sources of anxiety in college life -- Adapting to campus life -- Looking good -- Fitting in -- Facing shyness and social anxiety -- Making the grade -- Planning for the future -- Pt. 3. Managing anxiety and related conditions : solutions and effective approaches -- Time management -- Thinking and action strategies -- Relaxation and lifestyle strategies -- Addressing other concerns -- Helping yourself and letting others help you.
650 0 $a College students $z United States $x Psychology. $3 411454
650 0 $a Stress (Psychology) $3 205397
650 0 $a College student orientation $z United States. $3 386087
700 1 $a Scholljegerdes, Kathlene, $d 1953- $3 411452
700 1 $a Welch, I. David $q (Ira David), $d 1940- $3 411453
776 $c Original $z 0275990893
856 4 0 $3 Bibliographic record display $u http://ebooks.abc-clio.com/?isbn=9780313081620 $z An electronic book in the ABC-CLIO eBooks Online database, accessible through the World Wide Web; click for information.

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