紀錄類型: |
書目-語言資料,印刷品
: Monograph/item
|
杜威分類號: |
158.1 |
書名/作者: |
10 simple solutions for building self-esteem : how to end self-doubt, gain confidence, and create a positive self-image // Glenn Schiraldi. |
其他題名: |
Ten simple solutions for building self-esteem |
作者: |
Schiraldi, Glenn R., |
出版者: |
Oakland, CA : : New Harbinger Publications,, 2007. |
面頁冊數: |
vi, 172 p. ;; 19 cm. |
標題: |
Self-esteem. |
ISBN: |
9781572244955 |
ISBN: |
157224495X |
ISBN: |
9781572247437 (ebook) |
書目註: |
Includes bibliographical references. |
內容註: |
Understand clearly -- Be mindful -- Eliminate the negatives -- See clearly -- Practice loving kindness -- Cultivate joy -- Cultivate body appreciation -- Use the mind/body relationship -- Develop your spirit -- Prepare for the future. |
電子資源: |
An electronic book accessible through the World Wide Web; click to view |