• 10 simple solutions for building self-esteem[electronic resource] :how to end self-doubt, gain confidence, and create a positive self-image /
  • 紀錄類型: 書目-語言資料,印刷品 : Monograph/item
    杜威分類號: 158.1
    書名/作者: 10 simple solutions for building self-esteem : how to end self-doubt, gain confidence, and create a positive self-image // Glenn Schiraldi.
    其他題名: Ten simple solutions for building self-esteem
    作者: Schiraldi, Glenn R.,
    出版者: Oakland, CA : : New Harbinger Publications,, 2007.
    面頁冊數: vi, 172 p. ;; 19 cm.
    標題: Self-esteem.
    ISBN: 9781572244955
    ISBN: 157224495X
    ISBN: 9781572247437 (ebook)
    書目註: Includes bibliographical references.
    內容註: Understand clearly -- Be mindful -- Eliminate the negatives -- See clearly -- Practice loving kindness -- Cultivate joy -- Cultivate body appreciation -- Use the mind/body relationship -- Develop your spirit -- Prepare for the future.
    電子資源: An electronic book accessible through the World Wide Web; click to view
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