Understanding social anxiety[electro...
Maass, Vera Sonja.

 

  • Understanding social anxiety[electronic resource] :a recovery guide for sufferers, family, and friends /
  • 紀錄類型: 書目-電子資源 : Monograph/item
    杜威分類號: 616.85/22
    書名/作者: Understanding social anxiety : a recovery guide for sufferers, family, and friends // Vera Sonja Maass.
    作者: Maass, Vera Sonja.
    出版者: Santa Barbara, Calif. : : Praeger, an Imprint of ABC-CLIO, LLC,, 2017.
    面頁冊數: 1 online resource (viii, 256 p.)
    標題: Social phobia
    標題: Anxiety
    ISBN: 9781440841965 (e-book)
    ISBN: 9781440841958 (alk. paper)
    書目註: Includes bibliographical references and index.
    內容註: Overview -- Cultural institutions?a breeding ground for social anxiety -- Coping mechanisms?avoid, avoid, avoid -- Technology obscuring the problem -- Self-help remedies' medication, alcohol, street drugs, food, and more -- Approaching the possibility of change: medical versus mental health -- We act as if our beliefs are true -- Process of change: recognizing the illogical logic of social anxiety -- Reconstructing one's life.
    電子資源: http://ebooks.abc-clio.com/?isbn=9781440841965
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