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Live better while you age :tips and ...

Dacso, Clifford C

Live better while you age :tips and tools for a healthier, longer life /

Record Type:	Electronic resources : Monograph/item
[NT 15000414]:	613.2
Title/Author:	Live better while you age : : tips and tools for a healthier, longer life // James W. Jones.
Author:	Jones, James W.
other author:	Dacso, Clifford C
Published:	Blue Ridge Summit : : Rowman & Littlefield Publishers,, 2017
Description:	1 online resource (223 pages)
Subject:	Self-care,Health
Subject:	Aging - Prevention
ISBN:	9781442269590
ISBN:	9781442269583
[NT 15000228]:	Part I: The aging body -- Motivation inspiration: stop, breath, think, then act -- Celebrating the leaven of life -- health: how to find it and keep it -- Keeping alive: vital keys of age- related disease -- What keeps you alive? The miracle of metabolism -- Inflammation: the crucible of age-related disease - - Clogged pipes and tire blowouts: the lifeblood of vascular disease -- Making dementia make sense: shoring up the senior brain --
[NT 15000229]:	Older people suffer and die from avoidable disorders that simple lifestyle changes can prevent. Here, a seasoned doctor helps readers understand what causes these threats and stresses the importance of prevention, early recognition, and obtaining optimal care in order to extend years healthfully
Online resource:	http://portal.igpublish.com/iglibrary/search/ROWMANB0016035.html

Live better while you age :tips and tools for a healthier, longer life /
Jones, James W.1941-

Live better while you age :tips and tools for a healthier, longer life /James W. Jones. - Blue Ridge Summit :Rowman & Littlefield Publishers,2017 - 1 online resource (223 pages)

Part I: The aging body -- Motivation inspiration: stop, breath, think, then act -- Celebrating the leaven of life -- health: how to find it and keep it -- Keeping alive: vital keys of age- related disease -- What keeps you alive? The miracle of metabolism -- Inflammation: the crucible of age-related disease - - Clogged pipes and tire blowouts: the lifeblood of vascular disease -- Making dementia make sense: shoring up the senior brain --

Older people suffer and die from avoidable disorders that simple lifestyle changes can prevent. Here, a seasoned doctor helps readers understand what causes these threats and stresses the importance of prevention, early recognition, and obtaining optimal care in order to extend years healthfully

ISBN: 9781442269590Subjects--Topical Terms:

202231
Self-care,Health
Index Terms--Genre/Form:

344515
Electronic books

LC Class. No.: RA776.95.J65 2016

Dewey Class. No.: 613.2

Live better while you age :tips and tools for a healthier, longer life /
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245 1 0 $a Live better while you age : $b tips and tools for a healthier, longer life / $c James W. Jones.
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505 0 $a Part I: The aging body -- Motivation inspiration: stop, breath, think, then act -- Celebrating the leaven of life -- health: how to find it and keep it -- Keeping alive: vital keys of age- related disease -- What keeps you alive? The miracle of metabolism -- Inflammation: the crucible of age-related disease - - Clogged pipes and tire blowouts: the lifeblood of vascular disease -- Making dementia make sense: shoring up the senior brain --
505 0 $a Part II: Lifestyle changes and prevention -- Lifestyle- related ailments: living better longer -- The magic of a dynamic life: how to get your MOJO back -- Ingestion suggestion: your food can save your cells -- Get out: the health benefits of an optimized social life -- The essentials about essential hypertension -- Happiness: what is it? How does one grab it and maximize it? --
505 0 $a Part III: Medical care and management -- Understanding the basics of how medical care works -- Red flags: early alerts for age-lifestyle-related diseases -- Practical medication information: improving your personal medical care -- Everything you wanted to know about supplements but didn't know who to ask -- Planning a good finale.
520 $a Older people suffer and die from avoidable disorders that simple lifestyle changes can prevent. Here, a seasoned doctor helps readers understand what causes these threats and stresses the importance of prevention, early recognition, and obtaining optimal care in order to extend years healthfully
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650 0 $a Self-care,Health $3 202231
650 0 $a Aging $x Prevention $3 617297
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700 1 $a Dacso, Clifford C $3 713891
776 0 8 $i Print version: $a Jones, James W., MD. $t Live Better While You Age : Tips and Tools for a Healthier, Longer Life. $d Blue Ridge Summit : Rowman & Littlefield Publishers, c2017 $z 9781442269583
856 4 0 $u http://portal.igpublish.com/iglibrary/search/ROWMANB0016035.html

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