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Fitness 9 to 5 :easy exercises for t...

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Archer, Shirley Sugimura.

Fitness 9 to 5 :easy exercises for the working week /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
杜威分類號:	613.7/1
書名/作者:	Fitness 9 to 5 : : easy exercises for the working week // Shirley Archer ; illustrations by Chuck Gonzales.
作者:	Archer, Shirley Sugimura.
出版者:	San Francisco : : Chronicle Books,, c2006.
面頁冊數:	159 p. : : col. ill. ;; 17 cm.
標題:	Physical fitness.
標題:	Exercise.
ISBN:	9780811848749 (pbk.) :
ISBN:	0811848744 (pbk.)
內容註:	Office fitness for every body: an introduction -- Prework workouts -- Morning starters -- Lunchtime energizers -- Afternoon slump survival -- Evening stress busters.
電子資源:	http://www.loc.gov/catdir/toc/ecip0513/2005016139.html
電子資源:	http://www.loc.gov/catdir/enhancements/fy0722/2005016139-d.html
電子資源:	http://www.loc.gov/catdir/enhancements/fy0732/2005016139-b.html

Fitness 9 to 5 :easy exercises for the working week /
Archer, Shirley Sugimura.

Fitness 9 to 5 :easy exercises for the working week /Shirley Archer ; illustrations by Chuck Gonzales. - San Francisco :Chronicle Books,c2006. - 159 p. :col. ill. ;17 cm.

Office fitness for every body: an introduction -- Prework workouts -- Morning starters -- Lunchtime energizers -- Afternoon slump survival -- Evening stress busters.

ISBN: 9780811848749 (pbk.) :NTD 408

LCCN: 2005016139Subjects--Topical Terms:

201360
Physical fitness.

LC Class. No.: RA781 / .A253 2006

Dewey Class. No.: 613.7/1

Fitness 9 to 5 :easy exercises for the working week /
LDR:01060cam a2200217 a 4500 001 418987
005 20140612092407.0
008 150330s2006 caua 000 0 eng
010 $a 2005016139
020 $a 9780811848749 (pbk.) : $c NTD 408
020 $a 0811848744 (pbk.)
040 $a DLC $c DLC $d YDX $d BAKER $d VP@ $d OCO $d DLC $d DYU
041 0 $a eng
050 0 0 $a RA781 $b .A253 2006
082 0 0 $a 613.7/1 $2 22
100 1 $a Archer, Shirley Sugimura. $3 593562
245 1 0 $a Fitness 9 to 5 : $b easy exercises for the working week / $c Shirley Archer ; illustrations by Chuck Gonzales.
260 $a San Francisco : $b Chronicle Books, $c c2006.
300 $a 159 p. : $b col. ill. ; $c 17 cm.
505 0 $a Office fitness for every body: an introduction -- Prework workouts -- Morning starters -- Lunchtime energizers -- Afternoon slump survival -- Evening stress busters.
650 0 $a Physical fitness. $3 201360
650 0 $a Exercise. $3 193201
856 4 1 $3 Table of contents $u http://www.loc.gov/catdir/toc/ecip0513/2005016139.html
856 4 2 $3 Publisher description $u http://www.loc.gov/catdir/enhancements/fy0722/2005016139-d.html
856 4 2 $3 Contributor biographical information $u http://www.loc.gov/catdir/enhancements/fy0732/2005016139-b.html

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http://www.loc.gov/catdir/toc/ecip0513/2005016139.html
http://www.loc.gov/catdir/enhancements/fy0722/2005016139-d.html
http://www.loc.gov/catdir/enhancements/fy0732/2005016139-b.html

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