| 紀錄類型: |
書目-電子資源
: Monograph/item
|
| 杜威分類號: |
155.24 |
| 書名/作者: |
The resilience toolkit : powerful ways to thrive in blue-light services // Jonathan Rees ; foreword by Chief Superintendent Ian Wylie. |
| 作者: |
Rees, Jonathan. |
| 出版者: |
[Bristol] : : SRA Books,, 2019. |
| 面頁冊數: |
1 online resource (193 p.) |
| 標題: |
Resilience (Personality trait) |
| ISBN: |
9781912300204 |
| 書目註: |
Includes bibliographical references. |
| 摘要、提要註: |
Today's workplace is fast-paced, highly complex, and sometimes even life-threatening. Yet it is possible to thrive in the 'pressure cooker' of modern work life.We all have the right to enjoy rather than just endure work. In the unpredictability of even the most challenging environments, the route to success and fulfilment at work is to build our resilience.This ground-breaking book provides a highly effective toolkit that will empower you to survive, thrive and flourish in the dynamic and fast-changing context of blue-light services.Discover how to:Be ready for the unexpected, feel calm and confident under pressure and avoid burnoutReduce stress and anxiety by understanding the essential components of a resilient work life. Evaluate your own resilience factor with the Workplace Resilience Instrument. |
| 電子資源: |
https://portal.igpublish.com/iglibrary/search/SRA0000015.html |