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Myofascial training :intelligent mov...

Albini, Ester.

Myofascial training :intelligent movement for mobility, performance, and recovery /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
杜威分類號:	611/.74
書名/作者:	Myofascial training : : intelligent movement for mobility, performance, and recovery // Ester Albini.
作者:	Albini, Ester.
出版者:	Champaign, IL : : Human Kinetics,, c2021.
面頁冊數:	318 p. : : ill. (chiefly col.) ;; 26 cm.
標題:	Fasciae (Anatomy)
標題:	Kinesiology.
ISBN:	9781492594703 (pbk.) :
書目註:	Includes bibliographical references (p. 314-317) and index.
摘要、提要註:	"This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"--

Myofascial training :intelligent movement for mobility, performance, and recovery /
Albini, Ester.

Myofascial training :intelligent movement for mobility, performance, and recovery /Ester Albini. - Champaign, IL :Human Kinetics,c2021. - 318 p. :ill. (chiefly col.) ;26 cm.

Includes bibliographical references (p. 314-317) and index.

"This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"--

ISBN: 9781492594703 (pbk.) :NTD 853

LCCN: 2019052300Subjects--Topical Terms:

617708
Fasciae (Anatomy)

LC Class. No.: QM563 / .A43 2021

Dewey Class. No.: 611/.74

Myofascial training :intelligent movement for mobility, performance, and recovery /
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300 $a 318 p. : $b ill. (chiefly col.) ; $c 26 cm.
504 $a Includes bibliographical references (p. 314-317) and index.
520 $a "This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"-- $c Provided by publisher.
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650 0 $a Kinesiology. $3 445924