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Clean sweets :simple, high-protein d...

Liew, Arman.

Clean sweets :simple, high-protein desserts for one : with gluten-free, sugar-free, vegan, paleo, and keto options /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
杜威分類號:	641.86
書名/作者:	Clean sweets : : simple, high-protein desserts for one : with gluten-free, sugar-free, vegan, paleo, and keto options // Arman Liew.
作者:	Liew, Arman.
出版者:	New York : : Countryman Press,, c2020.
面頁冊數:	175 p. : : col. ill. ;; 23 cm.
附註:	Includes index.
標題:	Desserts.
ISBN:	9781682683781 (hbk.) :
內容註:	A guide to alternative ingredients -- Make your own ingredients -- What you'll need -- Breakfast reinvented -- Creamy cakes and crumbles -- Mug cakes, cookies, and muffins -- No-bake recipes -- Small batch snacks -- Frozen treats and beverages.
摘要、提要註:	"High-protein desserts that taste great, are easy to make, and serve one or two. Giving up dessert is no fun, so health-savvy folks have long tried to find ways to satisfy a sweet tooth. But so many Paleo-style desserts are complicated, with long lists of hard-to-find ingredients. They also often make too much of a good thing, which is almost as bad as not having it at all. Arman Liew discovered a way to have his cake and eat it too-in decadent creations that indulge the appetite and pack in the nutrients. From breakfast reinvented to no-bake treats, recipes include: Protein Peanut Butter Cups Dark Chocolate and Salted Caramel Waffles Molten Lava Cake White Chocolate Raspberry Bars There's no tapioca flour, coconut nectar, or xanthan gum to be found here. Make something sweet the moment the craving hits, from foods that are already in the cabinet. Add in terrific photography and this is a book every health-conscious person should have on hand"--

Clean sweets :simple, high-protein desserts for one : with gluten-free, sugar-free, vegan, paleo, and keto options /
Liew, Arman.

Clean sweets :simple, high-protein desserts for one : with gluten-free, sugar-free, vegan, paleo, and keto options /Arman Liew. - New York :Countryman Press,c2020. - 175 p. :col. ill. ;23 cm.

Includes index.

A guide to alternative ingredients -- Make your own ingredients -- What you'll need -- Breakfast reinvented -- Creamy cakes and crumbles -- Mug cakes, cookies, and muffins -- No-bake recipes -- Small batch snacks -- Frozen treats and beverages.

"High-protein desserts that taste great, are easy to make, and serve one or two. Giving up dessert is no fun, so health-savvy folks have long tried to find ways to satisfy a sweet tooth. But so many Paleo-style desserts are complicated, with long lists of hard-to-find ingredients. They also often make too much of a good thing, which is almost as bad as not having it at all. Arman Liew discovered a way to have his cake and eat it too-in decadent creations that indulge the appetite and pack in the nutrients. From breakfast reinvented to no-bake treats, recipes include: Protein Peanut Butter Cups Dark Chocolate and Salted Caramel Waffles Molten Lava Cake White Chocolate Raspberry Bars There's no tapioca flour, coconut nectar, or xanthan gum to be found here. Make something sweet the moment the craving hits, from foods that are already in the cabinet. Add in terrific photography and this is a book every health-conscious person should have on hand"--

ISBN: 9781682683781 (hbk.) :NTD 637

LCCN: 2019054949Subjects--Topical Terms:

564922
Desserts.
Index Terms--Genre/Form:

502977
Cookbooks.

LC Class. No.: TX773 / .L483 2020

Dewey Class. No.: 641.86

Clean sweets :simple, high-protein desserts for one : with gluten-free, sugar-free, vegan, paleo, and keto options /
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010 $a 2019054949
020 $a 9781682683781 (hbk.) : $c NTD 637
040 $a DLC $b eng $c DLC $d DYU
041 0 $a eng
050 0 0 $a TX773 $b .L483 2020
082 0 0 $a 641.86 $2 23
100 1 $a Liew, Arman. $3 729680
245 1 0 $a Clean sweets : $b simple, high-protein desserts for one : with gluten-free, sugar-free, vegan, paleo, and keto options / $c Arman Liew.
260 $a New York : $b Countryman Press, $c c2020.
300 $a 175 p. : $b col. ill. ; $c 23 cm.
500 $a Includes index.
500 $a Previously published: 2017.
505 0 $a A guide to alternative ingredients -- Make your own ingredients -- What you'll need -- Breakfast reinvented -- Creamy cakes and crumbles -- Mug cakes, cookies, and muffins -- No-bake recipes -- Small batch snacks -- Frozen treats and beverages.
520 $a "High-protein desserts that taste great, are easy to make, and serve one or two. Giving up dessert is no fun, so health-savvy folks have long tried to find ways to satisfy a sweet tooth. But so many Paleo-style desserts are complicated, with long lists of hard-to-find ingredients. They also often make too much of a good thing, which is almost as bad as not having it at all. Arman Liew discovered a way to have his cake and eat it too-in decadent creations that indulge the appetite and pack in the nutrients. From breakfast reinvented to no-bake treats, recipes include: Protein Peanut Butter Cups Dark Chocolate and Salted Caramel Waffles Molten Lava Cake White Chocolate Raspberry Bars There's no tapioca flour, coconut nectar, or xanthan gum to be found here. Make something sweet the moment the craving hits, from foods that are already in the cabinet. Add in terrific photography and this is a book every health-conscious person should have on hand"-- $c Provided by publisher.
650 0 $a Desserts. $3 564922
655 7 $a Cookbooks. $2 lcgft $3 502977