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Sleep soundly every night, feel fant...

Rosenberg, Robert S.

Sleep soundly every night, feel fantastic every day [electronic resource] :a doctor's guide to solving your sleep problems /

紀錄類型:	書目-電子資源 : Monograph/item
杜威分類號:	616.8/498
書名/作者:	Sleep soundly every night, feel fantastic every day : a doctor's guide to solving your sleep problems // Robert S. Rosenberg.
作者:	Rosenberg, Robert S.
出版者:	New York, NY : : demosHealth,, 2014
面頁冊數:	1 online resource (279 p.)
標題:	Sleep
標題:	Sleep disorders
ISBN:	9781617052156
書目註:	Includes bibliographical references and index.
內容註:	Sleep soundly every night, feel fantastic every day : a doctor's guide to solving your sleep problems -- Contents -- Introduction: Moving into Health Together -- Share Sleep Soundly Every Night, Feel Fantastic Every Day -- 1. Identifying Your Sleep Problem -- Part One: Sleep Foundations for Your Best Life -- 2. The Cornerstone of Health -- 3. How to Get a Good Night's Sleep -- Part Two: Impaired Sleep or Dyssomnias -- 4. Restless Legs Syndrome -- 5. Insomnia -- 6. Circadian Rhythm Disorders -- 7. No Sleeping with Apnea -- Part Three: Parasomnias -- 8. Sleepwalking and Night Terrors -- 9. Sexsomnia -- 10. The Night Eaters -- 11. Do You Sleep, but Not Too Deeply? REM Sleep Behavior Disorder -- Part Four: Sleep Disorders and Major Health Issues -- 12. Sleep for Those with Post-Traumatic Stress Disorder -- 13. Sleep Disorders and ADHD -- Conclusion: Sleep Well -- Appendices -- Glossary -- Notes -- Acknowledgments -- Index.
電子資源:	http://portal.igpublish.com/iglibrary/search/SPCB0001312.html

Sleep soundly every night, feel fantastic every day [electronic resource] :a doctor's guide to solving your sleep problems /
Rosenberg, Robert S.

Sleep soundly every night, feel fantastic every day a doctor's guide to solving your sleep problems /[electronic resource] :Robert S. Rosenberg. - New York, NY :demosHealth,2014 - 1 online resource (279 p.)

Includes bibliographical references and index.

Sleep soundly every night, feel fantastic every day : a doctor's guide to solving your sleep problems -- Contents -- Introduction: Moving into Health Together -- Share Sleep Soundly Every Night, Feel Fantastic Every Day -- 1. Identifying Your Sleep Problem -- Part One: Sleep Foundations for Your Best Life -- 2. The Cornerstone of Health -- 3. How to Get a Good Night's Sleep -- Part Two: Impaired Sleep or Dyssomnias -- 4. Restless Legs Syndrome -- 5. Insomnia -- 6. Circadian Rhythm Disorders -- 7. No Sleeping with Apnea -- Part Three: Parasomnias -- 8. Sleepwalking and Night Terrors -- 9. Sexsomnia -- 10. The Night Eaters -- 11. Do You Sleep, but Not Too Deeply? REM Sleep Behavior Disorder -- Part Four: Sleep Disorders and Major Health Issues -- 12. Sleep for Those with Post-Traumatic Stress Disorder -- 13. Sleep Disorders and ADHD -- Conclusion: Sleep Well -- Appendices -- Glossary -- Notes -- Acknowledgments -- Index.

Source: 838067660001312Subjects--Topical Terms:

235592
Sleep

LC Class. No.: RA786 / .R67 2013

Dewey Class. No.: 616.8/498

Sleep soundly every night, feel fantastic every day [electronic resource] :a doctor's guide to solving your sleep problems /
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