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Principles of group fitness instruct...

McGill, Erin A.

Principles of group fitness instruction /

紀錄類型:	書目-語言資料,印刷品 : Monograph/item
杜威分類號:	613.7
書名/作者:	Principles of group fitness instruction // managing editor, Erin A. McGill.
其他作者:	McGill, Erin A.
出版者:	Burlington, Mass. : : Jones & Bartlett Learning,, c2019.
面頁冊數:	xii, 356 p. : : col. ill. ;; 29 cm.
標題:	Physical fitness
標題:	Personal trainers
ISBN:	9781284402803 (hbk.) :
書目註:	Includes bibliographical references and index.
內容註:	Beginning your group fitness journey -- Charting your fitness career -- Discovering the language of fitness -- Exploring the kinetic chain -- Fueling movement -- Incorporating integrated fitness -- Building your exercise toolkit -- Examining group workout formats -- Mapping your class -- Adapting to class dynamics -- Connecting with participants -- Implementing multi-level instruction -- Facilitating engaging experiences -- Thriving in the group fitness industry -- Investigating continued success in fitness.
摘要、提要註:	"Since 1983, AFAA has pioneered and set the fundamental movement standards in the fitness industry. With more than 350,000 certifications issued in 73 countries, AFAA-trained instructors have motivated millions of people toward healthier and happier lives. Through this course, you will acquire the knowledge and practical skills needed to inspire positive life changes as a group fitness instructor. Whether your clients are interested in dance, resistance training, yoga, mat pilates, indoor cycling or cardio, you'll be prepared with the foundation needed to lead any group with confidence. This textbook includes all the latest science on human movement and exercise, plus over 30 years of insights straight from the experts. The easy-to-read format supports a multi-layered learning experience with a focus on real-life application" --

Principles of group fitness instruction /
Principles of group fitness instruction /managing editor, Erin A. McGill. - 2nd ed. - Burlington, Mass. :Jones & Bartlett Learning,c2019. - xii, 356 p. :col. ill. ;29 cm.

Includes bibliographical references and index.

Beginning your group fitness journey -- Charting your fitness career -- Discovering the language of fitness -- Exploring the kinetic chain -- Fueling movement -- Incorporating integrated fitness -- Building your exercise toolkit -- Examining group workout formats -- Mapping your class -- Adapting to class dynamics -- Connecting with participants -- Implementing multi-level instruction -- Facilitating engaging experiences -- Thriving in the group fitness industry -- Investigating continued success in fitness.

"Since 1983, AFAA has pioneered and set the fundamental movement standards in the fitness industry. With more than 350,000 certifications issued in 73 countries, AFAA-trained instructors have motivated millions of people toward healthier and happier lives. Through this course, you will acquire the knowledge and practical skills needed to inspire positive life changes as a group fitness instructor. Whether your clients are interested in dance, resistance training, yoga, mat pilates, indoor cycling or cardio, you'll be prepared with the foundation needed to lead any group with confidence. This textbook includes all the latest science on human movement and exercise, plus over 30 years of insights straight from the experts. The easy-to-read format supports a multi-layered learning experience with a focus on real-life application" --

ISBN: 9781284402803 (hbk.) :NTD 2,784

LCCN: 2017035894Subjects--Topical Terms:

185016
Physical fitness

LC Class. No.: GV481 / .P777 2019

Dewey Class. No.: 613.7

Principles of group fitness instruction /
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020 $a 9781284402803 (hbk.) : $c NTD 2,784
040 $a LBSOR/DLC $b eng $c LBSOR $d DLC $d DYU
041 0 $a eng
050 0 0 $a GV481 $b .P777 2019
082 0 0 $a 613.7 $2 23
245 0 0 $a Principles of group fitness instruction / $c managing editor, Erin A. McGill.
250 $a 2nd ed.
260 $a Burlington, Mass. : $b Jones & Bartlett Learning, $c c2019.
300 $a xii, 356 p. : $b col. ill. ; $c 29 cm.
504 $a Includes bibliographical references and index.
505 0 $a Beginning your group fitness journey -- Charting your fitness career -- Discovering the language of fitness -- Exploring the kinetic chain -- Fueling movement -- Incorporating integrated fitness -- Building your exercise toolkit -- Examining group workout formats -- Mapping your class -- Adapting to class dynamics -- Connecting with participants -- Implementing multi-level instruction -- Facilitating engaging experiences -- Thriving in the group fitness industry -- Investigating continued success in fitness.
520 $a "Since 1983, AFAA has pioneered and set the fundamental movement standards in the fitness industry. With more than 350,000 certifications issued in 73 countries, AFAA-trained instructors have motivated millions of people toward healthier and happier lives. Through this course, you will acquire the knowledge and practical skills needed to inspire positive life changes as a group fitness instructor. Whether your clients are interested in dance, resistance training, yoga, mat pilates, indoor cycling or cardio, you'll be prepared with the foundation needed to lead any group with confidence. This textbook includes all the latest science on human movement and exercise, plus over 30 years of insights straight from the experts. The easy-to-read format supports a multi-layered learning experience with a focus on real-life application" -- $c Provided by publisher.
650 0 $a Physical fitness $3 185016
650 0 $a Personal trainers $3 194819
700 1 $a McGill, Erin A. $3 694940