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ACSM's resources for the personal tr...
~
American College of Sports Medicine.
ACSM's resources for the personal trainer /
紀錄類型:
書目-語言資料,印刷品 : Monograph/item
杜威分類號:
613.7/1
書名/作者:
ACSM's resources for the personal trainer // senior editor, Rebecca A . Battista ; associate editors, Mindy Mayol, Trent Hargens, Kenneth Lee Everett.
其他題名:
Resources for the personal trainer
其他作者:
Everett, Kenneth Lee.
出版者:
Philadelphia : : Wolters Kluwer,, c2018.
面頁冊數:
xvi, 648 p. : : ill., maps ;; 29 cm.
標題:
Physical Education and Training - Congresses.
標題:
Exercise - Handbooks. - physiology
ISBN:
9781496322890 (hbk.) :
書目註:
Includes bibliographical references and index.
內容註:
Importance of the field and profession of personal training -- Career track for personal trainers -- Anatomy and kinesiology -- Biomechanical principles of training -- Exercise physiology -- Nutrition and human performance -- Theories of behavior change -- Adherence to exercise : helping your client stay active -- Eliciting positive perceptions and behaviors : coaching techniques -- The initial client consultation -- Preparticipation physical activity screening guidelines -- Client fitness assessments -- Comprehensive program design -- Resistance training programs -- Cardiorespiratory training programs -- Guidelines for designing flexibility programs -- Functional movement assessments and exercise programming for apparently healthy participants -- Personal training session components -- Advanced program options -- Special populations -- Business basics and planning -- Legal issues and responsibilities.
ACSM's resources for the personal trainer /
ACSM's resources for the personal trainer /
Resources for the personal trainersenior editor, Rebecca A . Battista ; associate editors, Mindy Mayol, Trent Hargens, Kenneth Lee Everett. - 5th ed. - Philadelphia :Wolters Kluwer,c2018. - xvi, 648 p. :ill., maps ;29 cm.
Includes bibliographical references and index.
Importance of the field and profession of personal training -- Career track for personal trainers -- Anatomy and kinesiology -- Biomechanical principles of training -- Exercise physiology -- Nutrition and human performance -- Theories of behavior change -- Adherence to exercise : helping your client stay active -- Eliciting positive perceptions and behaviors : coaching techniques -- The initial client consultation -- Preparticipation physical activity screening guidelines -- Client fitness assessments -- Comprehensive program design -- Resistance training programs -- Cardiorespiratory training programs -- Guidelines for designing flexibility programs -- Functional movement assessments and exercise programming for apparently healthy participants -- Personal training session components -- Advanced program options -- Special populations -- Business basics and planning -- Legal issues and responsibilities.
ISBN: 9781496322890 (hbk.) :NTD 2,457
LCCN: 2017023354Subjects--Topical Terms:
443223
Physical Education and Training
--Congresses.
LC Class. No.: GV428.7 / .A47 2018
Dewey Class. No.: 613.7/1
ACSM's resources for the personal trainer /
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