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Relaxation techniques[electronic res...
~
Payne, Rosemary A. (1929-)
Relaxation techniques[electronic resource] :a practical handbook for the health care professional /
紀錄類型:
書目-語言資料,印刷品 : Monograph/item
杜威分類號:
613.7/92
書名/作者:
Relaxation techniques : a practical handbook for the health care professional // Rosemary A. Payne ; foreword by Marie Donaghy ; photographs by Keith Bellamy.
作者:
Payne, Rosemary A.
出版者:
Edinburgh ; : Elsevier Churchill Livingstone,, 2005.
面頁冊數:
xii, 288 p. : : ill. ;; 25 cm.
標題:
Relaxation
標題:
Relaxation Therapy.
ISBN:
9780702036637
ISBN:
0702036633
書目註:
Includes bibliographical references (p. 261-277) and index.
內容註:
Theoretical background -- General aspects of relaxation training -- Stress -- Progressive relaxation -- Progressive relaxation training -- A tense-release script -- Passive muscular relaxation -- Applied relaxation -- Behavioural relaxation training -- The Mitchell method -- The Alexander technique -- Differential relaxation -- Differential relaxation -- Stretchings -- Physical exercise -- Breathing -- Self-awareness -- Imagery -- Goal-directed visualization -- Autogenic training -- Meditation -- Benson's method -- Cognitive behavioural approaches --
電子資源:
An electronic book accessible through the World Wide Web; click for information
Relaxation techniques[electronic resource] :a practical handbook for the health care professional /
Payne, Rosemary A.1929-
Relaxation techniques
a practical handbook for the health care professional /[electronic resource] :Rosemary A. Payne ; foreword by Marie Donaghy ; photographs by Keith Bellamy. - 3rd ed. - Edinburgh ;Elsevier Churchill Livingstone,2005. - xii, 288 p. :ill. ;25 cm.
Includes bibliographical references (p. 261-277) and index.
Theoretical background -- General aspects of relaxation training -- Stress -- Progressive relaxation -- Progressive relaxation training -- A tense-release script -- Passive muscular relaxation -- Applied relaxation -- Behavioural relaxation training -- The Mitchell method -- The Alexander technique -- Differential relaxation -- Differential relaxation -- Stretchings -- Physical exercise -- Breathing -- Self-awareness -- Imagery -- Goal-directed visualization -- Autogenic training -- Meditation -- Benson's method -- Cognitive behavioural approaches --
Electronic reproduction.
Amsterdam :
Elsevier Science & Technology,
2009.
Mode of access: World Wide Web.
ISBN: 9780702036637
Source: 179185:175547Elsevier Science & Technologyhttp://www.sciencedirect.comSubjects--Topical Terms:
197347
Relaxation
Index Terms--Genre/Form:
336502
Electronic books.
LC Class. No.: RA785 / .P39 2005
Dewey Class. No.: 613.7/92
National Library of Medicine Call No.: 2005 D-425
Relaxation techniques[electronic resource] :a practical handbook for the health care professional /
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a practical handbook for the health care professional /
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Rosemary A. Payne ; foreword by Marie Donaghy ; photographs by Keith Bellamy.
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Theoretical background -- General aspects of relaxation training -- Stress -- Progressive relaxation -- Progressive relaxation training -- A tense-release script -- Passive muscular relaxation -- Applied relaxation -- Behavioural relaxation training -- The Mitchell method -- The Alexander technique -- Differential relaxation -- Differential relaxation -- Stretchings -- Physical exercise -- Breathing -- Self-awareness -- Imagery -- Goal-directed visualization -- Autogenic training -- Meditation -- Benson's method -- Cognitive behavioural approaches --
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'On-the-spot' techniques -- Other techniques -- Relaxation in pregnancy and childbirth -- Measurement: patient assessment and clinical audit -- Evidence from research suggesting choice of technique for particular conditions -- Drawing the threads together -- Append. 1. Attention switching and thought stopping -- Append. 2. Some examples of standardized self-administered outcome measuring tools -- Append. 3. Table of suggested techniques for specific conditions -- Append. 4. Review articles referred to in the text -- Append. 5. Events and 1995 life change unit (CLU) values for the recent life changes questionnaire.
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