Relaxation techniques[electronic res...
Payne, Rosemary A. (1929-)

 

  • Relaxation techniques[electronic resource] :a practical handbook for the health care professional /
  • 紀錄類型: 書目-語言資料,印刷品 : Monograph/item
    杜威分類號: 613.7/92
    書名/作者: Relaxation techniques : a practical handbook for the health care professional // Rosemary A. Payne ; foreword by Marie Donaghy ; photographs by Keith Bellamy.
    作者: Payne, Rosemary A.
    出版者: Edinburgh ; : Elsevier Churchill Livingstone,, 2005.
    面頁冊數: xii, 288 p. : : ill. ;; 25 cm.
    標題: Relaxation
    標題: Relaxation Therapy.
    ISBN: 9780702036637
    ISBN: 0702036633
    書目註: Includes bibliographical references (p. 261-277) and index.
    內容註: Theoretical background -- General aspects of relaxation training -- Stress -- Progressive relaxation -- Progressive relaxation training -- A tense-release script -- Passive muscular relaxation -- Applied relaxation -- Behavioural relaxation training -- The Mitchell method -- The Alexander technique -- Differential relaxation -- Differential relaxation -- Stretchings -- Physical exercise -- Breathing -- Self-awareness -- Imagery -- Goal-directed visualization -- Autogenic training -- Meditation -- Benson's method -- Cognitive behavioural approaches --
    電子資源: An electronic book accessible through the World Wide Web; click for information
評論
Export
取書館別
 
 
變更密碼
登入