Back to Search results for [ subject:"Physical education and training." ]

New functional training for sports /
Boyle, Michael, (1959-)

 

  • New functional training for sports /
  • Record Type: Language materials, printed : Monograph/item
    [NT 15000414]: 796.07
    Title/Author: New functional training for sports // Michael Boyle.
    Author: Boyle, Michael,
    Published: Champaign, IL : : Human Kinetics,, c2016.
    Description: xi, 243 p. : : col. ill. ;; 28 cm.
    Subject: Athletes - Training of.
    Subject: Physical education and training.
    Subject: Exercise.
    ISBN: 9781492530619 (pbk.) :
    [NT 15000227]: Includes bibliographical references and index.
    [NT 15000228]: Making Training More Functional -- Analyzing the Demands of the Sport -- Assessing Functional Strength -- Designing a Program -- Foam Rolling, Stretching, and Dynamic Warm-Up -- Lower Body Training -- Core Training -- Upper Body Training -- Plyometric Training -- Olympic Lifting -- Performance Enhancement Programs.
Items
  • 1 records • Pages 1 •
  • 1 records • Pages 1 •
Reviews
Export
pickup library
 
 
Change password
Login