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Changepower![electronic resource] :3...

Selig, Meg.

Changepower![electronic resource] :37 secrets to habit change success /

纪录类型:	书目-语言数据,印刷品 : Monograph/item
[NT 15000414] null:	158.1
[NT 47271] Title/Author:	Changepower! : 37 secrets to habit change success // Meg Selig.
[NT 51403] remainder title:	Change power
作者:	Selig, Meg.
出版者:	New York, N.Y. : : Routledge,, 2010.
面页册数:	xix, 261 p. : : ill.
标题:	Behavior modification.
标题:	Habit breaking.
ISBN:	9780203877661 (e-book : PDF)
[NT 15000227] null:	Includes bibliographical references (p. 249) and index.
[NT 15000228] null:	section 1. Springboard : change by choice -- section 2. The precontemplation stage : open the door -- section 3. The contemplation stage : discover your motivators -- section 4. The preparation stage : use plan power -- section 5. The action stage : now do it! -- section 6. Lapse and relapse : turn setbacks into success -- section 7. The maintenance stage : keep on keeping on -- section 8. The termination stage : celebrating and moving on.
电子资源:	http://www.tandfebooks.com/isbn/9780203877661

Changepower![electronic resource] :37 secrets to habit change success /
Selig, Meg.

Changepower!37 secrets to habit change success /[electronic resource] :Change powerMeg Selig. - New York, N.Y. :Routledge,2010. - xix, 261 p. :ill.

Includes bibliographical references (p. 249) and index.

section 1. Springboard : change by choice -- section 2. The precontemplation stage : open the door -- section 3. The contemplation stage : discover your motivators -- section 4. The preparation stage : use plan power -- section 5. The action stage : now do it! -- section 6. Lapse and relapse : turn setbacks into success -- section 7. The maintenance stage : keep on keeping on -- section 8. The termination stage : celebrating and moving on.

Mode of access: World Wide Web.

ISBN: 9780203877661 (e-book : PDF)Subjects--Topical Terms:

204162
Behavior modification.
Index Terms--Genre/Form:

336502
Electronic books.

LC Class. No.: BF637.B4 / S45 2010

Dewey Class. No.: 158.1 / S465

Changepower![electronic resource] :37 secrets to habit change success /
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050 $a BF637.B4 $b S45 2010
082 $a 158.1 $b S465
100 1 $a Selig, Meg. $3 608479
245 1 0 $a Changepower! $h [electronic resource] : $b 37 secrets to habit change success / $c Meg Selig.
246 3 0 $a Change power
246 3 $a Changepower : $b thirty-seven secrets to habit change success
260 $a New York, N.Y. : $b Routledge, $c 2010.
300 $a xix, 261 p. : $b ill.
504 $a Includes bibliographical references (p. 249) and index.
505 0 $a section 1. Springboard : change by choice -- section 2. The precontemplation stage : open the door -- section 3. The contemplation stage : discover your motivators -- section 4. The preparation stage : use plan power -- section 5. The action stage : now do it! -- section 6. Lapse and relapse : turn setbacks into success -- section 7. The maintenance stage : keep on keeping on -- section 8. The termination stage : celebrating and moving on.
530 $a Also available in print edition.
538 $a Mode of access: World Wide Web.
650 0 $a Behavior modification. $3 204162
650 0 $a Habit breaking. $3 480356
655 7 $a Electronic books. $2 local $3 336502
776 1 $z 9780415800662
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