| 紀錄類型: |
書目-電子資源
: Monograph/item
|
| 杜威分類號: |
618.1/780654 |
| 書名/作者: |
The fertility diet : groundbreaking research reveals natural ways to boost ovulation & improve your chances of getting pregnant // Jorge Chavarro, Walter C. Willett, Patrick J. Skerrett. |
| 作者: |
Chavarro, Jorge. |
| 其他作者: |
Willett, Walter. |
| 出版者: |
New York : : McGraw-Hill,, c2008. |
| 面頁冊數: |
x, 277 p. : : ill. |
| 標題: |
Infertility, Female - Diet therapy. |
| 標題: |
Infertility, Female - Recipes. - Diet therapy |
| 標題: |
Infertility, Female - Nutritional aspects. |
| ISBN: |
9780071494793 (alk. paper) |
| ISBN: |
0071494790 (alk. paper) |
| ISBN: |
9780071595506 |
| 內容註: |
Nourishing the miracle of conception -- Missed conceptions -- A diet for all ages -- Slow carbs, not low carbs -- Balancing fats -- Plant protein rules -- Take a break, skim -- Mighty micros -- Drink (water) to your health -- The 7 1/2 percent solution -- You've got to move it, move it -- Putting it all together -- Meal plans and recipes. |
| 摘要、提要註: |
Two of the researchers of the respected Nurses' Health Study distill the wisdom of this groundbreaking research into ten principles. The book shows you how to choose the best fats, carbs, and proteins, cut back on coffee and alcohol, and, best of all, enjoy your favorite foods, like ice cream--all to boost ovulation and increase the odds of getting pregnant.--From publisher description. |
| 電子資源: |
Click for full text (McGrawHill) |